Showing posts with label green and natural. Show all posts
Showing posts with label green and natural. Show all posts

Wednesday

the eczema company {giveaway}



When Dylan was little, she had itchy eczema flare-ups. Her pediatrician recommended a popular petroleum-based ointment, which was pretty much the last thing I wanted on her sensitive skin. We experimented with a number of natural products, and ultimately, she grew out of it. But I know eczema remains an uncomfortable and frustrating condition for many, so when The Eczema Company reached out, I was glad to shine my little spotlight on their small business, owned by mom and green blogger, Jennifer Roberge. The Eczema Company carries a spectrum of soothing products, from oils and creams to laundry soaps, supplements, and protective clothes, and they've offered a reader giveaway of one of their family favorites, Manuka Honey Skin Cream.

Although we know longer deal with eczema, I was glad to give it a try, too, since it's healing for chapped winter skin and even wounds, and my own elbows had developed irritating, itchy patches. The cream's ingredients are straightforward and organically-sourced when possible: Organic Olive Oil, Organic Beeswax, Filtered Water, Grape Seed Oil, Organic New Zealand Manuka Honey and Manuka Oil Extract. From their website:


Manuka honey is native to New Zealand and is created when bees pollinate the manuka bush, a relative of the tea tree. Manuka oil is extracted from the leaves of the manuka bush. Manuka oil is actually 10 times more potent than tea tree oil. Manuka and tea tree oil are praised world wide for their ability to naturally treat infections and reduce inflammation. Unlike the very medicinal odor of tea tree oil, manuka oil and honey have a lovely delicately sweet scent. 

I'd say the scent is barely noticeable at all, and unlike other oils, balms, ointments, and creams, it's not sticky or greasy and absorbs quickly. The patches on my elbows, which had bothered me for a couple of weeks, cleared completely, and the cream feels great on lips and hands, too. I look forward to keeping it close this winter and am glad to have it in my holistic arsenal.

Want to give Manuka Honey Skin Cream a try? Visit The Eczema Company's website, and come back here with a comment about something you learned or a product which interests you. If you like, follow them on Twitter or Facebook. Giveaway ends Saturday at 11:59 PM EST and is open to residents in the U.S. and Canada. Good luck!

Thursday

green ways to soften sad winter skin


a throwback from the archives. i thought the week could use some lighter fare!

although t.s. eliot said, "april is the cruelest month," my vote is with january. dark afternoons, tundric temperatures, and lack of fresh fare (and air) cast shadows on the post-holidaze, but the accompanying itchy skin doesn't exactly endear the season to me, either.  thankfully, relief can be found well before the ground thaws.

1. Humidifiers Are Your Friend. we run one in both bedrooms, and they make a huge difference. indoor heating strips moisture from the air, and a humidifier puts it back in nicely, making skin healthier and breathing easier. just remember to keep it clean so that you aren't circulating bacteria or mold. we use these filter-free models that are quiet and effective work horses. 

2. Re-Think Your Body Lotions and Moisturizers. ingredients like alcohol, fragrance, and synthetic glycerin can actually dry your skin. mineral oil, petroleum, and petrolatum are also poor ingredients in a moisturizer. chemically identical to crude oil, they cannot be absorbed and form an impenetrable barrier, blocking skin from receiving moisture or oxygen (and preventing the body's release of toxins). sodium lauryl and laureth sulfate can irritate sensitive skin as well.

i love non-greasy jojoba oil, even on my face. it's truly healing, prevents itchy winter skin, and absorbs especially well after a shower. almond and coconut oils are nourishing, too.  

3. The Best Thing for Chapped Lips: lanolin. again, petroleum-based products won't truly moisturize.  it's decidedly non-vegan but natural and long lasting, and i like to put it on the kids' chapped noses, too. you can spring for organic to avoid traces of pesticide or other toxins. cocoa butter and coconut oil are worthy vegan alternatives.

3. Turn Down the Water Temperature. excessive heat is drying on delicate skin (and uses more energy). although i still can't bear to give up super-hot showers, i try to keep them short and turn down the heat while washing dishes and hands. 

4. Use a Saline Nasal Spray. the ones i'm talking about cost under $2 and contain no medicinal ingredients. nasal passages can become dry and uncomfortable in the winter, and a saline spray can be soothing. when i get a bottle, i pop off the lid and put in 2-3 drops of tea tree oil. its antiseptic properties help to prevent illness, making a good thing even better.

now i wonder if anything barring a tropical vacation could make this six degree weather feel like a balmy 60 degrees...

[affiliate links included. shared with Your Green Resource hosted by Live Renewed, Sorta Crunchy, A Delightful Home, Simply Rebekah, Creating Naturally, and Red and Honey.]

Friday

Buy Less, Live More | 6 Ways to Make A Difference With Your Dollar {part 4}

This post is fourth in a series about the intersection of  faith, justice, consumerism, and poverty. 


image: ndh

We've been talking about justice, global poverty, and faith, and I promised a practical sort of post. So what do we do? Where do we go from here? Then I dragged my feet and wondered, Who am I to write any of this? Our family is does not live this ethic perfectly, and I won't pretend to have all the answers. We're just learning and making changes as we go, and I invite you along this path as a fellow pilgrim, not an expert.

Figures estimate that the world's wealthiest 20% [that's us] consume 80% of its resources. Americans alone, who number only 5% of the world population consume a staggering quarter.

The truth is that we vote with our dollars, and every purchase is an opportunity to live another Way. We don't have to live off-the-grid: small changes add up, and even baby steps in the right direction make a difference.

Let's stop allowing apathy, greed, or fear of not doing enough keep us from doing anything at all. If we stop tending and propping up our idols they will fall.

We can do this: consume less that we all may live more.


1. Buy Less

That's obvious, but I'm talking about more than just the things which overflow our closets and shelves. What if we also considered the packaging our food came in and the resources used to produce and transport that? Would we buy in bulk? Would we make our own snacks instead of purchasing individually wrapped ones? Would we skip the take-out bag of trash and pack a lunch instead?

Reuse / Re-purpose. Glass jars hold leftovers as well as the plastic ones you buy, and they don't leech harmful chemicals. Old tee shirts and socks clean as well as disposable dusters and commercial bathroom wipes. Lidded snack containers can hold small toys, and the zippered bag the sheets came in gathers art supplies as well as any pencil case.

Repair. This one can be frustrating, since it's often cheaper to buy a whole new blender than to find the part to fix it, but if our family is able to keep something out of a landfill, we start there. Mending coats and shoes are often inexpensive repairs that breathe new life into old things. Part of curbing consumption is taking better care of the things that we already have. 

Do without. Who needs paper towels/napkins/plates? Wrapping paper. This season's newest clothing, decor, and gadgets. Stuff to hold stuff. Knickknacks. Our family is slowly learning to be more conscious of the items we allow into our home.

2. Buy Smart

Good deals often aren't if we look at the big picture. Cheap consumer goods are ultimately disposable, and the cheap labor who make them are treated similarly. While inexpensive toys break and clothes wear out, well-made goods may last many seasons--or generations. In the long run, cheap things that require replacing are more expensive and consume more resources--environmental and human--than those crafted to last.

Cheap reusables aren't doing the planet any favors either. Junk water bottles or grocery bags aren't better than the disposables they are meant to replace if they aren't made well. Invest in one nice travel mug instead of six crappy ones that are destined for the recycling bin.

{image source}
3. Buy Fair
"Fair Trade products are food or crafts that are produced under standards designed to end and prevent the poverty, sweatshop labor conditions, environmental degradation, etc that are endemic to the free trade “race to the bottom” that puts profits above people and the planet." (Global Exchange)
Fair trade items are not necessarily more expensive. Direct trade relationships minimize the distance between production and retail, ensuring better wages for workers and often keeping prices affordable for buyers. Fair trade shops like Gifts With Humanity and Lotus Jayne demonstrate how affordable, beautiful, and unique fair trade can be.

Most major U.S. chocolate manufacturers--including Nestle, Hersheys, Cadbury, and Mars--rely on child slavery. The story of coffee is similar. Buying fair trade ensures just wages and no child exploitation. We need to consider the votes we cast with our wallets: is our "need" for cheap chocolate or coffee more important than basic human rights?

{image source}
4. Buy Vintage

It's not just for hipsters and penny pinchers. Buying used is a fantastic way to reduce our consumer and carbon footprint. Scour craigslist and freecycle. Hit up consignment and yard sales. Check antique and thrift stores. Host a stuff swap with friends. One man's trash really is another's treasure, and many vintage items have more mileage in them than the brand-new, poorly made stuff lining shelves at big box stores.

If you're into previously-loved goodies, let people know. There seems to be a cultural taboo against giving used items, so if you're down with vintage, say so. It's silly to feel pressured to buy brand new gifts just because we think we should.

5. Buy Handmade (or DIY!)

There really is something special about a handmade gift. If you aren't crafty, can you bake presents for teachers or neighbors? Craft fairs and websites like Etsy are a treasure trove of one-of-a-kind toys, jewelry, artwork, clothing, home goods, body products, and more.
 
6. Buy Local
For every $100 spent in locally owned independent stores, $68 returns to the community through taxes, payroll, and other expenditures. If you spend that in a national chain, only $43 stays here. Spend it online and nothing comes home.  (3/50 Project)
Dollars do far more good in indie shops than in the big box stores that are most apt to put them out of business, so keep it local when you can.

Living Another Way

Healing from affluenza requires intentionality. Cancel the catalogs. Stop making mall runs "just to look."  Opt out of the daily deal emails that alert you to sales on stuff you don't need. If t.v. commercials and magazines feed a lust for stuff, cut 'em out.

It may be cliche, but possessions do have a way of possessing us, don't they? They more stuff we have, the more time we spend cleaning and maintaining it. Choosing to have less may mean having more time to play, serve, and enjoy--and more money to give away generously.  

Learning the grace of enough and living against the consumerist tide may just lead to real abundance, for ourselves and our world.

This post is fourth in a series about the intersection of  faith, justice, consumerism, and poverty. 


How do you "vote with your dollar"?  What changes have you made?  How do you fight your own consumerist tendencies or go about making more ethical purchasing decisions?  I would love to hear your thoughts.


Wednesday

itti bitti, oh so pretty {cloth diaper giveaway}

***this giveaway is closed. congrats to hyacynth!***

i'd ask what is cuter than a cloth-diaper bottomed babe, but, is it just me, or is something a little off about this photo?


i considered not posting or even blacking out the eyes of my little tarzan, but his blue eyes are beautiful even if the zebra print diaper is a tiiiiiny bit creepy.

all right, so itti bitti sent me a bitti tuttu diaper to review, and there's one up for grabs in a giveaway for you!  they have 18 vibrant colors as well as fun limited edition prints.  we have another in green that is cute all the way, so you need not be dissuaded by the baby in the chippendale bikini.

too much? it's all a bit much, let's be honest.

the rise is small.  they are supposed to fit 8-40 lbs and can be folded smaller for a wee babe.  at twenty-four months and 28 lbs, it already feels small on James, especially for overnight.  we had multiple leaks up the front with him lying down in it, but it performs fine if he's awake.  i suppose a cotton prefold tucked inside could keep leaks at bay at night better. 

it comes with three soaker pads to snap and stack the best way for your little one.  the liners are made of bamboo with stay-dry microfiber layer.  if the bitti tutto had a higher rise, i don't think we'd have the leak problems:  it seems like plenty of absorbency. everything about the diaper is super-soft, including the leg gussets, which are specially designed to prevent leaks.  the minky outside is fuzzy as well as waterproof.

it wears more nicely than a pocket diaper.  the one we've had for months isn't showing any sign of wear.  i think if bought early, the bitti tuttu could be a great diaper to use over the course of many months or even years.  as a toddler diaper, it lacks oomph, but the all-in-one nature [no separate cover] is certainly convenient.  i'd call it a good diaper for babysitters or to tuck into the diaper bag.

want to win an itti butto for your cloth-bottomed babe?  just leave a comment saying why you love cloth or would be interested in giving it a go, or why the bitti tuttu would be perfect for your friend/neighbor/daughter/what-have-you. {cloth does not have to be an all-or nothing thing.}    just make sure you i have a way to get in touch if you win.  entries close wednesday 11/23 at 11:59 PM, and random.org will pick a winner from among qualifying comments.

it won't net you extra entries, but you are always more than welcome to subscribe or follow along on facebook, twitter, instagram or pinterest.

likewise, check out all the cute itti bitti diapers online or find them on facebook or twitter, too.

i received an itti bitti diaper but was not otherwise compensated for this review.  find more info about sponsorship or disclosure at my partner with me page.

linking with Your Green Resource & SortaCrunchy, The Greenbacks Gal, A Delightful Home, Live Renewed.




Friday

Breastfeeding, Baby Feeding & Learning to Heed Instincts


Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what's for dinner? Check out their "Quest for Yum!" video and see what happens. 

Nothing feels quite so bad as having a sick child and being powerless to help her.


When Dylan was eight months old, she developed horrible food hypersensitivities. Like clockwork, two hours after eating solid foods she would begin vomiting, sometimes for hours. During the worst incidents, she became lethargic and pale, spit bile, and had to be hospitalized for dehydration.

The doctors and specialists had no idea what was wrong.

It's just a virus, they'd say. But that was extremely unlikely: after each incident, I'd exclusively breastfeed her for a few days, and she'd be fine. But whenever we fed her solids again, within two hours, she began vomiting again violently.

This happened for months. I made lists of trigger foods. Rice cereal was a common denominator, so we cut it, even though our pediatrician swore it wasn't the culprit. We saw improvements. Doctors claimed it couldn't be allergies. It's probably just a virus.

Why won't doctors admit when they don't know?

A G.I. specialist sent us home with a prescription for reflux and advice that didn't make sense in our context: supplement with formula.

Formula has the same amount of calories as breast milk without any of its immunity protections. I was a young first-time mom but knew enough to trust my instincts: my milk was exactly what my sick baby needed and the only surefire thing my baby was demonstrably able to digest. Supplementing could reduce demand, threaten my milk supply, and leave us even more desperate than we already were.

We didn't refill the prescription, kept breastfeeding, and stopped serving baby foods.

Breastfed babies under age one get all of their nutritional needs met in their mother's milk. Baby food is fun and introduces a world of learning, but it's not necessary. Many young babies are not ready for solid foods, and there's no need to rush it.

By the end of ten months, with time and prayer, Dylan's digestive system finally sorted itself out. She continued to get most of her calories through breastfeeding, and we offered table food as she showed interest. She ate asparagus and salmon and whatever else we were eating. Mealtimes became a pleasure again, and our little one began gaining weight.

Looking back and having done more reading, I now believe that Dylan suffered from FPIES, Food Protein-Induced Enterocolitis Syndrome, a condition that presents the symptoms she exhibited and is delay-triggered by foods including milk, soy, cereal grains (especially rice!), green beans, sweet potatoes, squash, poultry, and more. FPIES affects infants and young children and generally goes away with age. I wish I'd known about it during that difficult time.

We live and learn. With our second baby, James, we didn't rush things. We never offered baby cereals. (Babies can't even digest them.) I breastfed and offered whole foods. Easy foods I could mash with a fork were ideal, like avocados, bananas, and sweet potatoes. Foods he could feed himself worked well, too, like blueberries or pastured egg yokes.

The book Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby's First Foods helped me to realize that traditional infant feeding is baby-led, uncomplicated, and not something to push or stress over. Knowing that babies can get all the nutrients they need from breastfeeding takes much of the drama out of mealtimes and frees them up to be playful, pressure-free, and fun.

Edited to add: FED IS BEST, however that plays out. There's no one best feeding blueprint for every kid, parent, or family. This is merely my reflection on feeding my own sick babe that first year of motherhood.
 

I was selected for this sponsorship by the Clever Girls Collective. 
To learn more about Plum Organics, visit their Facebook page: Plum Organics.

Sunday

homemade deodorant that won't leave you smelling like a dirty hippie

If you are here via Pinterest, welcome! I hope you'll subscribe, leave a comment, and stay in touch. I'm on facebook and twitter @suzannahpaul.


I love replacing conventional household products with natural alternatives, and it's a double win when I can make something simple at a fraction of the cost (and with none of the packaging) of pricier green brands.

Enter Homemade Deodorant.

I never ever thought I'd be one to tout this. Being something of a sweat monster, it seemed too hippie, even for me. I've worn prescription deodorant and sweated through more outfits than I care to remember. Also, I have a crazy-hyper sense of smell and am mildly obsessed with conquering odor. Forgoing Secret seemed impossible, even though I felt increasingly wary of the ingredients in drugstore brands.

Plus, I'd tried a few "natural" deodorants: they didn't work at all and still contained things like aluminum, triclosan, propylene glycol, and fragrance [phthlates]. Boo to that.

But this three-ingredient homemade version? Magical, I tell you. Seriously. 

It's just baking soda, cornstarch (or arrowroot powder), and coconut oil, and you can add essential oils for scent. It's so simple, and I kid you not, it actually works.

This recipe is for a deodorant not an antiperspirant, but not only do I not stink at the end of the day or even the next, I actually sweat waaaay less than I used to all those years I used Secret. The function of an antiperspirant is to plug pores to artificially stop sweat from coming out, but I think it can kinda piss them off, and they go into sweat overdrive to fight back.

(You like it when I talk science, don't you?)

I'm telling you, with this natural deodorant, my body basically has it's God-given natural permission to sweat back, and instead, it's like, "Nah, I'm good."

OK, so details. The recipe is from Passionate Homemaking, and I found it via Simple Organic.


1/4 c baking soda (for anti-stink and dry)
1/4 c corn starch (for smooth and dry. arrowroot powder / flour is a worthy substitute.)
6 Tbsp coconut oil (for soft and anti-stink. antimicrobial. possibly magical.)

Combine powders. Add oil as needed and mix until proper consistency is achieved.

Here is where is can get a little tricksy: coconut oil is solid under 76 degrees, so you'll get significantly different results depending on the weather. During colder weather it is solid like conventional deodorant, and on wicked hot days it's more like a lotion. Either way, I scoop out a pea-sized amount with my finger and apply.

I keep mine in a re-purposed jar in the bathroom. The first time I made it, I put in in an old deodorant stick, as was suggested on blogs, and that was a mess! It got runny and overflowed, or it was too hard to roll up at all. The only time it ever left grease marks on a shirt (which washed out) was back then because the roll-on applied too thickly. I like jar storage and have had no problems traveling with it, even in hot weather.

A note: some people are sensitive to baking powder and may want to play around with the ratios. Detoxing the chemicals absorbed from antiperspirants is also a real possibility that can sometimes manifest in temporarily red or irritated skin. Give it a few days.

If you buy baking soda in bulk to use around the house, do be sure to use food-grade for this recipe. I made it once with the coarser stuff I use for cleaning, and my skin was not pleased. Otherwise, it's been fantastic. I love that three pantry ingredients are gentler, cheaper, and harder working than anything else I've tried.

I ran out of Secret in 2010 and never looked back. My outdoorsy, athletic husband uses this natural deodorant exclusively, too. What are you waiting for?


We use Tropical Traditions coconut oil, which is wonderful for cooking and healthful, too. [Referral link.] 

Saturday

Sponsor Spotlight: Ancient Minerals {giveaway}

I'm so happy to be able to introduce you to Ancient Minerals, the company that is sponsoring my trip to the Relevant blogging conference this fall.  They are a passionate about natural healing and holistic health, and I became smitten with them last year when the magnesium bath flakes they sent me worked so well on Dylan's eczema.

They carry a line of natural mineral products that address magnesium deficiency and promote healthy skin and wellness. We use the bath flakes with both of our babes and have been amazed at how they have cleared itchy, dry eczema patches and made painful diaper rashes heal fast.  Eczema is notoriously stubborn and can be quite painful, so we were so thankful to find a gentle, natural remedy that actually works.  (You can read my full review here.)

I'm excited to partner with Ancient Minerals and attend Relevant through their generous sponsorship.  I will definitely have some samples with me at the conference, but you don't have to wait until then since Ancient Minerals is giving away 6.5 lbs of bath flakes [worth $55] to a lucky reader.

Magnesium is good for more than just healing eczema: the bath flakes make a soothing soak for tired muscles, and their research suggests many more uses.  From the website:
Essential to life, necessary for good health, and a vital component within our cells, magnesium’s benefits help our bodies maintain balance, avoid illness, perform well under stress, and maintain a general state of good health.  Magnesium’s benefits can include reduced symptoms from conditions such as chronic pain, fatigue and insomnia. Magnesium may also provide protection from a number of chronic diseases, especially those associated with aging and stress.
To enter the giveaway, check out the Ancient Mineral's website and leave a comment here saying why you'd like to try the bath flakes.

You can get a second chance to win by subscribing to their newsletter OR following Ancient Minerals on twitter.  Leave a second comment saying that you do.

Although it won't net you extra entries, you are, of course, always welcome to subscribe to my site or follow along in the various capacities indicated by the social media buttons at the top of the screen. ;)

This giveaway ends Friday at 11:59 PM Eastern, and random.org will choose a winner from among qualifying comment entries.  Good luck, friends!

Fine print:  I am a mom, not a doctor, and my statements have not be evaluated by the FDA.  Ancient Minerals is my Relevant sponsor, and I am happy to sing their praises because their stuff works for my kids' skin.

Tuesday

sowing seeds of life and love

this born-and-bred suburban girl's heart belongs to the city.

third floor walk-ups, fire escape-only access, slumlords?  count me in, as long as we could ride bikes to a wilco show, order curry, wat, or pho in the neighborhood, and walk to our friend's gallery opening.

our family's semi-rural life today looks nothing like our newlywed years in pittsburgh, but i love the view and tastes from here, too.  it is said that palates change with age, and i know hearts must as well.



this will be our third year gardening, and we're thrilled to be partnering with another family and growing heirloom seeds together for the first time.  we've got tomatoes, herbs, and eggplant growing in the kitchen; lettuces, carrots, rapini, swiss chard and more sprouting outside; and big plans for bean forts for our three babes.


we're learning as we go.  mice ate every single pepper sprout right out of our friends' kitchen, and we didn't know broccoli and cauliflower needed heat lamps until after their stems grew up weak and flopsy.  we'll know better next year.

this summer is the first i'll not be pregnant or tending a newborn. i'm thrilled that we'll all be more involved in growing food together, with friends to make even hard work sweet.


the kids love being outdoors, exploring and digging up worms, and i'm so thankful for wide open spaces for them to relish.  here they don't need anything to entertain them beyond a push on the swing or a fistful of sidewalk chalk.

it's different outside.  i recognize it with each first breath and see it in their wonder-filled eyes as they bring me treasures found and stuff pockets brim-ful with rocks.

we take off shoes to feel the cool grass beneath our feet.


***

dylan and james both gobbled vegetables as babies and turn their noses up now.  frozen winter veggies are not the same, and looking forward to vine ripe tomatoes and fresh picked peas, still-warm from the sun, i know we can convert them back.


spring is the season of sudden storms, unreal green, and mushrooms growing wild.  jim found these morels, and we spent time yesterday picking dandelion greens for a saute.  the kids didn't eat either, but when our friend brought us fresh picked poke (wild asparagus), james surprised us all by enthusiastically eating it dipped in spicy chimichurri.


all things considered, both kids are bigger fans of our maple syrup than foraged greens, but who could blame them?  between fresh eggs and syrup, we do a lot of breakfasts-for-dinner, and in this season of life (and the year), that's more than ok for us.


we have another fun project in the works this spring:

(click through to view video if viewing rss feed.)

the chicks are staying with neighbors until they're old enough to hold their own with the hens we have now, and they should be mature and laying eggs by the early fall.


i never envisioned life like this but love it for my little ones.  this summer, when i'm cutting greens for salads and the children run about chasing chickens in the yard, i know that there is no place i'd rather be.

Earth's crammed with heaven,
And every common bush afire with God:
But only he who sees, takes off his shoes

{Elizabeth Barrett Browning}


***Carnival of Natural Parenting -- Hobo Mama and Code Name: Mama
Welcome to the May Carnival of Natural Parenting: Growing in the Outdoors. Visit Code Name: Mama and Hobo Mama to find out how you can participate in the next Carnival of Natural Parenting. Please take time to read the submissions by the other participants:
  • Get Out! — Momma Jorje gives reasons she doesn't think she gets outside enough and asks for your suggestions on making time for the outdoors.
  • How Does Your Garden Grow? — The ArtsyMama shares her love of nature photography.
  • We Go Outside — Amy at Peace 4 Parents describes her family's simple, experiential approach to encouraging appreciation of nature.
  • My Not-So-Green Thumb — Wolfmother confesses to her lack of gardening skills but expresses hope in learning alongside her son at Fabulous Mama Chronicles.
  • Enjoying Outdoors — Isil at Smiling like Sunshine describes how her children enjoy the nature.
  • Five Ideas to Encourage the Reluctant Junior Gardener — For the rare little ones who don't like to get their hands dirty, Dionna at Code Name: Mama offers tips for encouraging an early love of dirt (despite the mess).
  • Connecting to Nature — Mamapoekie shares how growing your own vegetable patch connects your child to nature and urges them to not take anything for granted.
  • The Farmer's Market Classroom — Jenn at Monkey Butt Junction shares how the Farmer's Market has become her son's classroom.
  • Seeds — Kat at Loving {Almost} Every Moment's hubby Ken shares his perspective on why gardening with their kiddos is so important . . . and enjoyable!
  • Toddlers in the Garden — Laura at A Pug in the Kitchen shares her excitement as she continues to introduce her toddler and new baby to the joys of fresh veggies, straight from the garden.
  • Nature's Weave — MJ at Wander Wonder Discover explains how nature weaves its way into our lives naturally, magnetically, experientially, and spiritually.
  • Becoming Green — Kristina at Hey Red celebrates and nurtures her daughter's blossoming love of the outdoors.
  • Little Gardener — Rosemary at Rosmarinus Officinalis looks forward to introducing her baby girl to gardening and exploring home grown foods for the first time.
  • Cultivating Abundance — You can never be poor if you have a garden! Lucy at Dreaming Aloud reflects on what she cultivates in her garden . . . and finds it's a lot more than seeds!
  • Growing in the Outdoors: Plants and People — Luschka at Diary of a First Child reflects on how she is growing while teaching her daughter to appreciate nature, the origins of food, and the many benefits of eating home-grown.
  • How Not to Grow — Anna at Wild Parenting discusses why growing vegetables fills her with fear.
  • Growing in the Outdoors — Lily at Witch Mom Blog talks about how connecting to the natural world is a matter of theology for her family and the ways that they do it.
  • A Garden Made of Straw — Kelly at Becoming Crunchy shares tips on making a straw bale garden.
  • The Tradition of Gardening — Carrie at Love Notes Mama reflects on the gifts that come with the tradition of gardening.
  • Gardening Smells Like Home — Bethy at Bounce Me to the Moon hopes that her son will associate home grown food and lovely flowers with home.
  • The New Normal — Patti at Jazzy Mama writes about how she hopes that growing vegetables in a big city will become totally normal for her children's generation.
  • Outside, With You — Amy at Anktangle writes a letter to her son, a snapshot of a moment in the garden together.
  • Farmer Boy — Abbie at Farmer's Daughter shares how her son Joshua helps to grow and raise their family's food.
  • Growing Kids in the Garden — Lisa at Granola Catholic shares easy ways to get your kids involved in the garden.
  • Growing Food Without a Garden — Don't have a garden? "You can still grow food!" says Mrs Green of Little Green Blog. Whatever the size of your plot, she shows you how.
  • Growing Things — Liz at Garden Variety Mama shares her reasons for gardening with her kids, even though she has no idea what she's doing.
  • Moments — UK Mummy Blogger explains how the great outdoors provides a backdrop for her family to reconnect.
  • Condo Kid Turns Composter and Plastic Police — Jessica from Cloth Diapering Mama has discovered that her young son is a true earth lover despite living in a condo with no land to call their own.
  • Gardening with Baby — Sheila at A Gift Universe shows us how her garden and her son are growing.
  • Why to Choose Your Local Farmer's Market — Naturally Nena shares why she believes it's important to teach our children the value of local farmers.
  • Unfolding into Nature — At Crunchy-Chewy Mama, Jessica Claire shares her desire to cultivate a reverence for nature through gardening, buying local food, and just looking out the window.
  • Urban Gardening With Kids — Lauren at Hobo Mama shares her strategies for city gardening with little helpers — without a yard but with a whole lot of enthusiasm.
  • Mama Doesn't Garden — Laura at Our Messy Messy Life is glad her husband is there to instill the joys of gardening in their children, while all she has to do is sit back and eat homegrown tomato sandwiches.
  • Why We Make this Organic Garden Grow — Brenna at Almost All The Truth shares her reasons for gardening with her three small children.
  • 5 Ways to Help Your Baby Develop a Love of the Natural World — Charise at I Thought I Knew Mama believes it's never too early to foster a love of the natural world in your little one.
  • April Showers Bring May PRODUCE — Erika at NaMammaSte discusses her plans for raising a little gardener.
  • Growing Outside — Seonaid at The Practical Dilettante discovers how to get her kids outside after weeks of spring rain.
  • Eating Healthier — Chante at My Natural Motherhood Journey talks about how she learns to eat healthier and encourages her children to do the same.
  • The Beauty of Earth and Heavens — Inspired by Charlotte Mason, Erica at ChildOrganics discovers nature in her own front yard.
  • Seeing the Garden Through the Weeds — Amanda at Let's Take the Metro talks about the challenges of gardening with two small children.
  • Creating a Living Playhouse: Our Bean Teepee! — Kristin at Intrepid Murmurings shares how her family creates a living playhouse "bean teepee" and includes tips of how to involve kids in gardening projects.
  • Grooming a Tree-Hugger: Introducing the Outdoors — Ana at Pandamoly shares some of her planned strategies for making this spring and summer memorable and productive for her pre-toddler in the Outdoors.
  • Sowing Seeds of Life and Love — Suzannah at ShoutLaughLove celebrates the simple joys of baby chicks, community gardening, and a semi-charmed country life.
  • Experiencing Nature and Growing Plants Outdoors Without a Garden — Deb Chitwood at Living Montessori Now shares some of her favorite ways her family discovered to fully experience nature wherever they lived.
  • Garden Day — Melissa at The New Mommy Files is thankful to be part of community of families, some of whom can even garden!
  • Teaching Garden Ettiquette to the Locusts — Tashmica from Mother Flippin' (guest posting at Natural Parents Network) allows her children to ravage her garden every year in the hopes of teaching them a greater lesson about how to treat the world.
  • Why I Play with Worms. — Megan of Megadoula, Megamom and Megatired shares why growing a garden and raising her children go hand in hand.

summer swells anon

the weather warmed and the sun shone brightly for, well, several minutes at least.  the warmth lasted until it rained, though, and we made the most of a morning outside--our first since last year.




it was, of course, just a little over a week ago that life still looked like this:


it's hard to imagine--especially with that snow--but by the end of next month, horses and summer staff will be filling that barn.

summer camp. 

next month.

we haven't had near as much snow this year as last, but it's been cold and grey and spring has been more than fashionably late for my taste.

but she's here now.  our weary daffodils--which were touch-and-go for weeks--are lifting heads to sky, in blooms of butter and gold.

it was warm enough to give the kids a little au naturale time in the sun and fresh air, which allows irritated skin to heal.  i put legwarmers on them, along with shirts and shoes, and let them run around with the rest hanging out, so to speak.

(dylan: "my bum is going to smell like clementines!"  you can't make this stuff up.)

for modesty and privacy sake, i have no photos to share, but oh. my. goodness.  they were a sight: james in green lizard leggings and dylan in stripes, their two tiny bottoms bare, running around amidst the chickens.

the earth is fragrant with growth, and rumors of resurrection whisper at every turn.

i breathe it in with each and every breath.

Wednesday

hazelwood and baltic amber: natural eczema & teething relief


My preschooler and toddler wear jewelry, we're not making a fashion statement.  Believe it or not, their necklaces are therapeutic:  hazelwood promotes eczema healing and baltic amber soothes teething babies.

Bear with me, I promise we're not crazy-town! 

if you have a little teether or someone you love suffers from eczema, click over to {smitten review} to read the rest about how our kids find relief the natural way.

{Something else we've found that works gently and naturally on eczema is Ancient Mineral Magnesium Bath Flakes.}

Monday

let the hearts of those who seek rejoice

an ongoing record of God's goodness, #164-185
 

james' first time playing in the snow

warm and fuzzy boy-babe boots and
 little mittened claps

rosy cheeks


snow-bunny camouflage and 
perfect snow angels


an actual photo of me with one of my children

warming up with homemade cocoa, cinnamon and honey-kissed


itty-bitty first braids


cozy wool slippers, crocheted by the one and only stef


yoga with daddy

homeopathic meds that protected me from hoark-fest '11

two beautiful, HEALTHY kids 



bath time giggles
a new semester of MOPS, and a time of laughter and team-building to kick it off

an extraordinarily talented husband who shared with us a good Word and vision for community

a grown-up purchase:  a real table and chairs on its way soon


fantastic new decemberists album

working through the hard stuff

a blue sky monday to open a new week

  Give praise to the LORD, proclaim his name;
   make known among the nations what he has done.
 Sing to him, sing praise to him;
   tell of all his wonderful acts.
 Glory in his holy name;
   let the hearts of those who seek the LORD rejoice.
 Look to the LORD and his strength;
   seek his face always. (1 Chronicles 16:8-11)

the chemical component: cosmetics, cleaners, and cancer

Write pink


I don't know why my sister Tiffany got breast cancer at the age of 36.  I don't know why anyone does or what the likelihood is that I could get it, too.

It's scary feeling at-risk.

Eating well and exercising are important for breast health and good health overall, but isn't there anything else we can do for cancer prevention?  When the research and advice can be confusing [soy! no soy!], what do we know?

I know that we interact with hundreds of chemicals everyday, and the FDA does not require health studies or safety testing for ingredients in cosmetics and personal care products.

No one is regulating the chemicals we lather onto our bodies or the manner in which they interact.  Is it possible that our cosmetics could be causing some cancers and other health problems?

Click here to read the rest of my post.

I am guest posting today at This Heavenly Life.  I hope you'll click through and and stay to check out Sarah's great site, too.

Thursday

everything beautiful in its time

cloth diapering one babe was a breeze.  i didn't mind the washing and found hanging them on the line to be a downright zen endeavor.

having two in cloth is not the same.

double rinsing.  double duty.  double mess.  less time and energy for zen-like laundry habits.  green guilt as i toss them into the dryer and disdain as their beautiful white luster wanes.

also, diapering a baby is completely different than diapering a child who can communicate articulately and just seems old enough to know better. 

i know, i'm not being fair here, just honest.  dylan's not even three, you can't rush these things, they'll learn when they're ready, etc etc etc.  none of those truisms makes the drudgery of diapers any more pleasant to bear.

and the line that cloth diapered kids potty train earlier?  that has not been my experience.  dylan has been flirting with potty learning for over a year.  OVER ONE YEAR, PEOPLE!

since two summers ago, we've had daily conversations about using the toilet.  we've read the books and made up songs.  she'd humor us, occasionally.  some weeks more than others.  we've had good days and bad days.  we picked out treats for putting #2 when it belongs:  pink piggies and then gummy bears.  (how horrible is the phrase "potty snacks"?  eek.)

i ate them all.  every single one.

several weeks ago, after cleaning up two puddles that dylan informed me plainly were NOT accidents, i gave it up.  i could not control this.  trying was making me crazy and resentful toward a little girl i love so much.

we put the tiny underwear away, and i tried to handle it all with a bit more grace.

*****

james woke up with croup our last night at the shore.  we came home and canceled a play date and dinner with two families.  the social week i'd been looking forward to suddenly became another week at home--and a rainy one at that.

my kids are both pretty healthy (which i never want to take for granted), but it seems whenever we make plans, one of them gets sick.  or the other party does.  we say we'll reschedule, but weeks can turn to months, and i'll realize an entire season has changed without much community. 

why is making friends such a painfully slow process?

having joined MOPS and le leche league, i know far more women than i did a year or two ago, but sometimes i just want to fast forward to that moment of really connecting and feeling known.  and i want my kids to grow up with buddies, too, and not have to wait until they're in school.

*****

this week i witnessed a miracle:  dylan asked to do her thing on the potty.  and then she did.  she stayed dry in underwear and used the toilet without fail two days in a row.  we had one minor setback today, but she's staying dry here on day three as well.

a lot of potty training "experts" (is there really such a thing?) advise clearing your schedule and staying home to completely focus on the task at hand.  that seemed like a pretty lame way to spend the better part of a week, and i scoffed at the idea, yet here we are, housebound, and dylan finally decided she's ready to do it.

i'm not so naive as to think i've seen the end of two in diapers, but i am encouraged.   

my surrendering control yielded fruit.  a bright spot in a rainy week.

and during one housebound naptime, a new friend called.   

we talked a bit like old friends and the day didn't seem so gray.

*****

last night i fumbled dinner.  the clock was creeping towards bedtime when i finally put it in the oven, so i set out a bowl of apple wedges and carrots sticks, and sat down with jim while it baked.  james and dylan chased each other gleefully around the coffee table, the baby double-fisting crudites.  we crunched and laughed and enjoyed ourselves as a family.

a unforeseen moment of beauty, carved out of frustrating circumstances.

out the window, the sun was setting.  the sun that hadn't shone all day--or much at all since the beach last saturday--glimmered through the clouds, warm with orange and pink.

light persisting through the darkness, casting out shadows in unexpected, beautiful ways.  

grace.

He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end.  
-Ecclesiastes 3:11






   

linking up with melissa at peanut butter in my hair and emily at in the hush of the moon.
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